AI OVERVIEW: Anxieties and mental health struggles are real and common, often beginning in the mind with what-ifs and fears long before they show up in daily life, like waking at 2 or 3 a.m. with racing thoughts or climbing a ladder that triggers fear. God doesn't think you're crazy; he adores you, cares for you, and addresses the anxieties you face, inviting you to cast all your anxieties on him because he cares for you. Through prayer, thanksgiving, and worship, you can experience peace, knowing that the peace of God guards your heart and mind in Christ Jesus, and that seeking counselors or doctors can complement God’s work in your life.
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